Quit the Hundred Days (dedicated himself)
with the idea of quitting was an accident, it was three months ago at a gathering of old friends, we are in a tea house in the package, there is very quiet, gentle background music, antique tea sets, light fragrance of tea, in such an environment makes it easy for those of us who usually have very busy relaxed moment.
We talked a lot, and later talked about one of our school students, he is a very sunny boy, coated with a drug, fell into the underworld, the last of the toilet in Shenzhen due to injecting drug overdose left this world. Some people say: do not quit on the line. easier said than done it! smoking people know that cigarettes are a little hard to quit, let alone do drugs!
private room of the background music replaced Jiang Yuheng do not know when the Our old songs popular in that era, indeed this song really fit our environment.
always want to quit smoking as it
smoke to quit you do not know what hh
What
to love you can not find any reason as if maybe you just like smoke
pervasive everywhere can not fathom hh
you quit smoking cessation easy to difficult ....<
br> This is familiar and yet distant song, so we are very quiet, and seems to take us back to the past than for hh
quit tryin emotion, really so hard to quit smoking? I suddenly had a try The idea, some say quitting smoking is self-torture, and it is against themselves, a challenge to myself, and I wanted to see if I can beat myself. so I started my evening to stop smoking! no declaration, no promise, only hard smoked a cigarette in the ruthless all the smoke! pits may be too much about the reason, until the next afternoon I still feel the presence of smoking, I secretly secretly pleased, thinking that smoking can also help, but the case. After dinner , lit a cigarette began to attack their own habits, and tolerance, turn on the TV news, divert attention, really useful, addiction later, read the next time, quit twenty-two hours! before going to bed, feeling again , very strong, this is the physiological reaction, vertigo, dizziness, tearing hh sleep, be sure to sleep, sleep as if there was a rock pressure in my chest so I can not breathe, my big mouth panting hh finally coming to the dawn, the magic smoke temporarily receded, it may be tired, to rest. I looked at the time, quit thirty-three hours! After breakfast, start a new round of attacks, the mind is very clear, but could not get spirit. I can not stop yawning, and after a while child, the mind is no longer even a clear sense of numbness hh I went to the supermarket bought the gum, black melon seeds and other small food, kept filling into your mouth that children like to eat like a natural disaster year for three years saw the bread the same! so boil, eating. eating, boil. smoke about every half hour will hit the magic I once, again and again . finally coming to a night on the bed I looked at the time, quit the forty-eighth hour, forty-eight hours listening to people say that when a threshold is quitting children, many people fail at this time, I am secretly pleased, it seems I to be a success! lay for a while how not sleep, read, see dizziness after getting into a dream fragrance, and it arrived as scheduled, this time are much more violent and cruel manner, my whole body seems to have numbness, as if ten million soles of the feet at the bug from my legs along the lateral drill up through the knees, the lower abdomen to the chest finally to the head, and then linger in the head at the way a few laps after the original hh laid down cycle over and over again. then I began to have nightmares, the dream scene is matched by the United States A-level horror film, in a time of waking, I really can not stand, I do not quit, and I cried forward. really can not quit, that moment I understood why that is the threshold forty-eight hours to quit children, that moment was not the imagination to feel so great, there is a laity, the laity could not overcome their own, that moment even if the world's most The most terrible evil words are added to me does not matter, because the moment I have only one thought: smoking!!! I have not even had time to wear clothes on the run to the living room, but I was disappointed, there is no smoke, I and toward the balcony, where I once again disappointed, no smoke, I run everything I think I can find a place to smoke, even smoke fart is also OK, but generally is not, not only did not smoke, and even have a match not found, because when I quit smoking with the smoke cleared the home of all things related! ah! disappointed I became desperate, looked at the table, half past two, this time the district where the shops were shut, this is not to my life? can be really no way around my house after the N multi-turn back to bed reluctantly, I swear, the first thing at dawn to buy cigarettes, and then pumping fill! again what a hero is not sufficient! hh no longer self-flagellation of the dawn, new day began, I was lazy to get up, suddenly find there is no feeling like smoke! is to stop smoking or short as time goes by hh I carefully ventured changes every minute and feel the body, mind and body may feel very tired, but he is not smoking, looked at the time, quit fifty-seven hours! I picked up the pen, took down the five quit smoking more than ten hours in the true feelings!
to quit smoking so that in the next few days, although occasionally feel but want to smoke to go along with that, I felt a week after quitting smoking the many benefits, with a buoyant health, feeling reborn! quit a full hundred days until today, even in smoke-filled, the place of cigarettes within reach, even for a party or business, there is no dip a cigarette, cigarettes has given me psychological and physiological responses have been that behind me, when smoke was handed to me, I would say: Thank you, I do not smoke, then there will be a little bit of heart, coursing through a little bit of pride.
original school smoking because of curiosity, because the clear, because they feel help thinking hh with smoked longer, smoking more and more that were later drawn out of wood. there is no reason to quit, not because of salary, not because of health, but want to try, if you had to know there is such a smoking cessation the pain will not quit smoking, although smoking cessation is now in front of friends talk about feelings is so proud, but I know what the time I was not strong, but when the forty-eight hours in the smoking cessation in the night I can not buy cigarettes, and if it during the day, it is only one result: failed!
today, quit the Hundred Days and the weather has suddenly become very cool in the afternoon also began to rain, I opened the CD, but also heard that support air, the slightest intention of residual feeling of exhaled smoke the old tracks, some excitement, some proud, some different kind of feeling!
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